Your body knows

Your Body KNOWS!

Your body knows what it need and when it needs it- your body is a heal regulating self healing organism.
Your body or rather you innate intelligence knows EXACTLY what it needs when it needs it- we however have to interpret what those signals mean.
Did you know that many times your body sends your brain a signal that its thirst but you interpret it as Hungary and eat instead of drinking water?
Yawning is another innate signal- for Oxygen.
Your body tells you to sleep by sending you the “I’m tired signal”
Pain is innate way of telling you something is wrong
Fever is innate way to of getting rid of bacteria or infection
All of our bodies are amazing that way. Yes sometimes our bodies need some help- there is nerve interference which a chiropractor can help eliminate, this should always be the first option in my opinion. There are times when your body needs the intervention of a cardiologist, an MD, or other specialist.
This past Wednesday night – after being adjusted and having a very swollen lymph node, behind my left ear worked on- I suddenly had a fever, I came home- get some bottled water and went to bed. I listened to my body and did what my body wanted.
Do you listen to your body? Do you listen when your body tells you it’s full or do you keep eating? Do you feed your body when it really needs water?
Remember the power that made the body will heal the body.
Listening is a big part of this journey.
Love and Laughter
Hoorah

Terry